Essential Counselling

Embrace The Future

We have all had moments in our lives where we have felt stuck and have been unable to find the motivation to move forward. Changing your perspective often enables a passion for life to return and with it goals accomplished and aspirations realised.

Our COVID-19 Response

At Essential Counselling, we understand mental health is more important than ever in the light of the disruption to our lives caused by the current COVID-19 (coronavirus) situation.
We want to ensure you have access to the help you need during this period, and are consequently offering all clients access to secure online counselling via Skype, Zoom, WhatsApp or telephone sessions.

Contact us at 07482649539 or to get started!


Anxiety can be one of the more distressing moods we can experience.

Emotion can enrich our lives but too much can be disruptive.

Self-esteem refers to the extent to which we approve or value ourselves.

Stress is the conviction that we won't be able to cope with the challenges we are facing.


My Counselling Approach

The integrative approach I employ puts the client at the centre of the therapy. The client is encouraged and gently guided to express their experiences in their own time and in their own way, leading to inner discovery.  

About me

As an integrative therapist, I offer a service unique and tailored to the needs and goals of each individual client. 

Getting Help

Talking is important but to be actively listened to is essential if counselling is to be of benefit.


Counselling offers a safe and confidential space where you can freely explore your problems with a trained professional who can support your needs whilst enabling you to make positive decisions about your life.


Counselling does not give suggestions, nor does it give advice.

You will be listened to in a non-judgmental environment where you will be helped to have insight into your thoughts and feelings.










Counselling helped me to stop procrastinating. It enabled me to move forward and find what I like doing.


Tel: 07482649549

London - UK


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© 2020 by Essential Counselling | Clapham, London, UK