Mountains in Clouds

Embrace The Future

We have all had moments in our lives where we have felt stuck and have been unable to find the motivation to move forward. Changing your perspective often enables a passion for life to return and with it goals accomplished and aspirations realised.

counselling clapham counselling service

Our COVID-19 Response

At Essential Counselling, the health and safety of our clients is the highest priority.

We have therefore decided to keep offering online counselling only via Skype and Zoom.

Contact us at 07482649539 or info@essentialcounselling.co.uk to get started!

 

1.

Anxiety can be one of the more distressing moods we can experience.

2.

Emotion can enrich our lives but too much can be disruptive.

3.

Self-esteem refers to the extent to which we approve or value ourselves.

4.

Stress is the conviction that we won't be able to cope with the challenges we are facing.

 

A single session aimed to help you examine a problem. Help you get unstuck.

Give you an alternative way to things.

You take away something meaningful that you can apply to your life.

NEW

Service

50 minutes at £50

My Counselling Approach

The integrative approach I employ puts the client at the centre of the therapy. The client is encouraged and gently guided to express their experiences in their own time and in their own way, leading to inner discovery.  

e-counselling services

About me

As an integrative therapist, I offer a service unique and tailored to the needs and goals of each individual client. 

I strive to make Connections with my community.

Geometric Shapes

Why is it important to treat mental illness?

Talking is important but to be actively listened to is essential if counselling is to be of benefit.

 

Counselling offers a safe and confidential space where you can freely explore your problems with a trained professional who can support your needs whilst enabling you to make positive decisions about your life.

 

Counselling does not give suggestions, nor does it give advice.

You will be listened to in a non-judgmental environment where you will be helped to have insight into your thoughts and feelings.

1.

Anger

2.

Anxiety

3.

Depression

4.
5.

Self-Esteem

Stress

Counselling helped me to stop procrastinating. It enabled me to move forward and find what I like doing.

Martin

 

info@essentialcounselling.co.uk

Tel: 07482649549

London - UK

 

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© 2020 by Essential Counselling | Clapham, London, UK